Ken Hill, hear of him?
Got a new personal best at Thunderhill West this month! Super excited about the time, and I’m hoping I can break into the low 1:30s by the end of this year. I have been listening to a lot of Ken Hill podcasts (http://khcoaching.com/podcasts/) and I think it helped me change the way that I brake into a corner.
A lot more work to do, especially on body positioning!